In other words, it becomes easier to justify your procrastination when you believe you’re doing something worthwhile, and that is less time away from the books.Įxercise works best as a routine. What makes running a 5K or writing a novel or reading a book so bad, you ask? Not only do they take time away from you learning the necessary materials for a test, but they also make you feel as if your time is being used wisely. If you associate your house, apartment, or dorm room as “home,” then distractions will come no matter what.Įxercise and hobbies-yes, even good, constructive hobbies-can be the worst possible forms of distraction from studies. Environments that have become too familiar to you can be a giant distraction in themselves, not just because of the different toys they give you access to, but also because of the mental associations and comforts they instill in your head. Within this article, you’ll find many distractions, and most of them are probably right there at your home base. Here are seven ways it sneaks up on you and how you can effectively avoid it. But procrastination can be difficult because it comes to you in many forms. While some are guilty of this deadly study-sin more than others, it’s a danger that anyone who’s ever paid a tuition bill or slept through a high school civics class must avoid.
Long before the iPhone, handheld video games, instant video streaming, and every other time waster you can think of, students have been finding ways to do everything in the world except what they should be doing. Procrastination is a mental failing as old as time.